OTSFF / Suzuki / Rockstar and Evolved Nutrition Inc join forces.

Drew is a nutritionist and certified personal trainer who has worked with a lot of athletes such as Gavin Gracyk, James Marshall, Bart Stephenson, Jessica Foster and has clients like Brian Sutherby (Washington Capitals Assistant Captain), Cody Franson (IIHF Canadian World Junior Gold medal winner), and many more who he has developed personalized nutrition programs for.

Our program realize on testing and per iodization, in other words we start off with baseline testing in order to determine heart rate zones, LTA (lactic acid threshold) and where an athlete is in terms of over-all development. We then construct a workout and nutrition plan in order for the rider to peak at the right time. We treat all athletes as individuals, and by this I mean we develop programs based on the individuals weaknesses and needs. I get asked all the time “how does a rider like Gavin train” well to be honest about it, it doesn’t mater and by that I mean he has his own set of weaknesses / strengths and needs that might not correlate to another rider. Another important point is the age of the rider, I love when I hear of a young rider who tells me they are training like JSR or Blair, these riders are experienced and developed athletes and a younger rider hasn’t yet developed the proper base, nor (and this deals with athletes under the age of 18) do they have the ability to recover at the same rate. For the sport of moto-cross we work on core development, balance, speed, agility, hand-eye and foot-eye coordination, as well as cardiovascular development.

We look forward to working with the team this year and feel that together we can help develop some of the sports future stars.

SEE YOU AT THE RACES THIS SUMMER!!!

Our training centre is located in Calgary Alberta (only 3 blocks away from the Wild Rose track) and I can be reached at 403.813.0075 or through email at info@evolvednutrition.com